Creating Healthy Boundaries to Ease Anxiety: A Path to Inner Harmony and Health
Anxiety is not just a mental or emotional experience—it is a whole-body phenomenon. From a Functional Medicine perspective, chronic...
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Cheng Her, MD, MS, IFMCP
Nov 166 min read
A Journey of Renewal: How Functional Medicine Helped Amie Successfully Manage Multiple Sclerosis
Meet Amie, a dynamic, gregarious, and successful 54-year-old married designer, gourmand, world traveler, and loving mother of two vibrant...
Cheng Her, MD, MS, IFMCP
Nov 104 min read
Mitochondria: How Do They Impact Your Overall Health?
When you think back to your high school biology days, you might remember that mitochondria were called the “powerhouses of the cell.”...
Cheng Her, MD, MS, IFMCP
Nov 35 min read
Weight Loss: Strategies for Success
The path to lasting weight loss is filled with challenges, and it’s understandable if you’ve tried many approaches that didn’t bring the...
Cheng Her, MD, MS, IFMCP
Nov 34 min read
Understanding Arthritis: Utilizing Functional Medicine for Lasting Relief
Living with arthritis can be a challenging journey. Affecting over 30 million Americans, arthritis doesn’t just impact joints—it impacts...
Cheng Her, MD, MS, IFMCP
Nov 35 min read
Conquer Your Diabetes Naturally: A Compassionate Approach Through Functional Medicine
Do you ever feel like every doctor’s visit revolves around just one number—your A1c level? You’re not alone. Diabetes affects millions,...
Cheng Her, MD, MS, IFMCP
Nov 34 min read
Understanding Hashimoto's Thyroiditis: Why Functional Medicine is the Optimal Approach
Hashimoto’s thyroiditis can be an overwhelming and confusing journey. This autoimmune disorder, one of the leading causes of...
Cheng Her, MD, MS, IFMCP
Nov 33 min read
How to Relieve Bloating and Discomfort with Functional Medicine
Do you constantly feel bloated, especially after meals? Is there a discomfort in your belly that often leads to episodes of diarrhea?...
Cheng Her, MD, MS, IFMCP
Nov 32 min read
Anxiety: Reclaiming Your Balance
There are times when life presses upon us with such intensity that we feel the need to retreat, to find a small, quiet place where the...
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